Where is everyone?

Homepage Forums Getting Started on the Hoxsey Diet Where is everyone?

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    • #154
      Michael Hamlin

        I thought this forum would be more active, given all the people going through the Bio-Medical Clinic.

        I just started the protocol in July 2018 and am looking for tips on the diet, etc. I have lost 18 lbs. since I started so, I must be doing something right.

      • #229
        Gigi Houghton Quan

          I am here. New to this diet and need a group of people shouting out their wins.  I have a ton of people who want me to have another surgery.  Please if you are thriving, shout out.

        • #240

            Yes.Where is everyone? I started Hoxsey 2 weeks ago….

          • #249

              I was on the diet about 6 years ago.

              Best thing that I could have done before surgery. If nothing more than getting my physical and mental state in perfect order. But it also helped boost my recovery time by increase my overall immune system. (no scientific evidence to back this up).

              However the diet only allows for proper fuel into your physical body. Which is the best possible thing you can do.

              I will see if I can remember some of my recipes and post here in the future.

              I do recall that I stopped eating out almost entirely (it is very difficult with the restrictions…. and the temptations). And I replaced many many meals with power smoothies and juices (easy to make, follows guidelines of the diet and can taste good)

              If I haven’t already, will post my favorite smoothie recipe shortly but I am always looking for new ideas that follow the guidelines. And if you do add something unallowed, just indicate it in the recipe so that we can choose to leave it out or find an alternative.

              Thanks in advance

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