Is brown Sugar acceptible in the hoxsey diet

Tagged: Bread, honey, Wheat flour

This topic has 7 replies, 4 voices, and was last updated 6 years ago by larrytex.

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- August 12, 2016 at 12:21 pm #88
  
  Steven Alig
  Participant
  
  I found a bread that has no vinegar but it listed brown sugar in the ingredients. Can I eat this on the Hoxsey diet?
- August 12, 2016 at 1:41 pm #89
  
  hershberger
  Participant
  
  No sugars except raw. Bread is a hard one. We have had to start making it.
- August 30, 2016 at 4:19 pm #99
  
  Steven Alig
  Participant
  
  I found a bread that is sprouted wheat and grains which is acceptable on the diet. Doesn’t taste bad either. I will take a photo and post it later.
- December 20, 2016 at 1:34 am #116
  
  blancolily
  Participant
  
  We eat ezickeal bread, sprouted-just as with everything in moderation. Would like to see the picture of the bread you found Steven.
- December 28, 2016 at 1:01 pm #119
  
  Steven Alig
  Participant
  
  I think it may have been Ezickeal bread as well. They have many different types. I will see if I can find what I have when I get home, and post a photo.
- February 20, 2017 at 7:49 pm #120
  
  larrytex
  Participant
  
  Best thing to do is buy a T-Fal bread maker from Amazon for $100. It is not teflon and makes wheat bread. The recipe calls for sugar, I used honey. Also calls for 1 cup wheat flour and one cup bread flour. I used 2 cups of wheat flour. This is my third loaf and tastes great.
  
  I also made my own organic strawberry jam, using honey instead of sugar using the bread maker.
  - March 10, 2017 at 4:40 pm #125
    
    Steven Alig
    Participant
    
    Did the honey not cause any issues with your bread?
    
    I tried to make muffins once using raw sugar, agave syrup and wheat flour, it did not work and the muffins were dry would not hold together. they just crumbled because the sugar never really mixed with the batter. I assume the honey just works better?
- March 10, 2017 at 5:28 pm #126
  
  larrytex
  Participant
  
  This is the recipe that I used for the T-Fal Bread maker:
  
  T-Fal Whole Wheat Bread: 1 pound
  
  Water 1 cup
  Olive Oil 2 tablespoons
  Sea Salt 1 tsp
  Honey 3 tablespoons
  Whole Wheat Flour 2 cups
  Bread machine yeast 1 tsp
  
  Program 5, weight = 1 pound, browning level = light
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